CAVA Blog | CAVA EXECUTIVE

Apr 24, 20224 min read

A Positive Mind = A Positive Life

I am here to tell you that you absolutely can create a positive mindset that will set you up to experience a positive life! Your very...

Mar 2, 20223 min read

Want To Invest In You, Start With The C.E.W

The best investment you will ever make is in yourself! The rollercoaster that is otherwise known as Entrepreneurship can be lonely, and...

Feb 19, 20223 min read

Self Belief Is A Super Power

What's your Super Power? Mine is making champagne disappear but hey that's not what this is about! Self Belief is not always a given and...

Feb 10, 20223 min read

Bullying has impact...

I took to Social Media and posted on Linkedin and on Instagram. The post on Linkedin had nearly 8,000 views and more than 40 comments...

Jan 1, 20222 min read

Happy New Year

Or Is it? After the excitement of seeing in the New Year and waking up to the reality that we have officially landed on the first day of...

Dec 30, 20213 min read

Il Dolce Far Niente

Il Dolce Far Niente. The sweetness of doing nothing.

Jun 13, 20213 min read

It's the word on everyone's lips: VA, VBM, OBM

Virtual Assistant. Virtual Business Manager. Online Business Manager. Everyone keeps suggesting you find yourself one and you find...

Jun 7, 20212 min read

You know you need one...

How do you decide when to bring in the support you need for your business? When was the last time you were able to plan growth for your...

May 24, 20212 min read

Those Feelings of Overwhelm.

Let me start with a quote that really resonates with me: "The only way to do great work is to love what you do" ~ Steve Jobs. Sometimes...