Coaching unlocks your potential to maximise your growth
Why me as your coach...
With over 500 hours of coach training certified through the ICF (International Coaching Federation) and the AC (Association of Coaching), and extensive coaching experience, my coaching will both empower and challenge you. It will become the confidential space you need to work through the vision you have for yourself and the life you want to live.
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I have a certification in MindBody Coaching through Wellness Professionals at Work which aligns with my Yoga Teacher Training and I really believe in coaching the whole person by supporting them in creating what balance means to them. I am also certified in DISC and run workshops for individuals as well as teams within organisations.
My approach while direct is fuelled by compassion and an understanding of where you are on your journey. I blend my experience in leadership and business with influences from Positive Psychology, Neuroscience, Psychodynamics, Mind Body Coaching, and Somatics to offer a broad coaching approach.
I really believe that coaching is the key to unlocking your greatest potential to experience personal and professional fulfillment.
Are you ready to make a commitment to yourself?
And, Why Coaching?...
"Coaching does for humans what Spring does for Cherry Blossoms"
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Coaching is shown to have a powerful, positive impact on self-confidence, mindset, work performance, and wellbeing. The benefits of coaching are profound, both personally and professionally, for both individuals and teams.
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And, a relationship with a coach is unlike any other personal or professional relationship. A coach, through training and expertise, sees the coachee holistically and encourages the coachee to bring their whole self to the coaching sessions.
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Life Coaching can help you with your personal development goals and working with a coach within an organisation is an incredibly powerful tool that can create a more productive and engaging work environment.
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You cannot expect an extraordinary life by taking
an ordinary path....
Chemistry Session
30min Discovery Call
This complimentary discovery session offers you an opportuntiy to discuss your goals, aspirations and what you would like to work on. It is also an opportunity for you to ask any questions and better understand my coaching approach so that we can determine if we are a good fit, and make an informed decision about working together.
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Call conducted via Zoom.
90min Coaching Session
This is a unique and effective approach to coaching. It's a session dedicated to you to support you with a short term goal, or to address specific and immediate issues that you may be currently facing. The session provides concrete assistance, practical tools and a personalised approach to help you achieve the objectives of the session.
Call conducted via Zoom
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Single Session Coaching
Live a Life you Love
6 x 60min 1:1
Coaching Package
This is for you if you’re ready to make a long term commitment to yourself.
This is the journey you go on to work towards creating the best version of yourself and the life you want to live.
Together we will uncover what your vision is, set realistic and inspiring goals, define actionable steps, work on your mindset, feelings and behaviours. We will work with specific tools and concepts bespoke to your journey and start to build on creating a life you love.
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Call conducted via Zoom
*Includes complimentary DISC Profile Assessment*
* Your coaching journey is as unique as you are and it works differently with everyone. Please book your free introductory coaching session for us to discuss what your goals and aspirations are for yourself.